Union Depot in St. Paul is offering FREE Yoga Classes three days per week! Plus, there’s a special celebration of International Yoga Day coming up on June 20th.
Grab your mat and join Union Depot for a totally free yoga class!
Currently free yoga classes are offered at Union Depot in Saint Paul three days a week, taught by the instructors from Studio 9-to-5.
Weekly options include:
- Mondays from 5:30 – 6:30 pm – yoga sculpt
- Wednesdays from 5:30 – 6:30 pm – good for all experience levels
- Saturdays from 9 – 10 am – good for all experience levels, first Saturday of the month dedicated to beginners
When weather permits, Monday, Wednesday and Saturday classes are held outdoors on the East Plaza; otherwise, classes are held the second floor at Union Depot, in either the Red Cap Room or Veterans Gallery.
Pre-reservation is available through the site. Participants are asked to bring a yoga mat, water, and towel if needed.
Class Descriptions
MONDAY: These classes are specifically focused on sculpt. Using no weights, this class is a total body workout designed to tone and sculpt every major muscle group. This class will increase the heart rate with an easy to follow program and compliments your regular yoga practice by increasing overall strength.
WEDNESDAY: This class features general, all-levels yoga activities. This class is typically hosted by crowd favorite instructor, Emily Rose.
SATURDAY: Saturday Morning Yoga classes are offered for a variety of skill levels, with the first Saturday of each month dedicated to beginners.
Special Event: International Yoga Day at Union Depot
Enjoy a day of self-rejuvenation at International Yoga Day at Union Depot with a morning event featuring live music provided by DJ Kirkabee, exciting giveaways, and plenty of good vibes. Be sure to grab your yoga mat, towel, and water, and get ready to soothe your mind, body, and soul.
- When: Saturday, June 20
- Schedule:
- 9:00 – 10:00 a.m. – Yoga with Emily Rose
- 10:15 – 11:00 a.m. – Body Sculpt with Pegah
- 11:15 a.m. – 12:00 p.m. – Breath & Sound Class with Nikki
- About the Author
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Laura is a kindergarten teacher and a busy mom of six who loves finding smart ways to save. She balances teaching and family life while always hunting for deals that make life more affordable and fun.
Originally from southern Minnesota, Laura has called the Twin Cities home for over fifteen years. In her rare free moments, she enjoys reading, spending time with loved ones, and savoring a hot cup of coffee.
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