Breathe some wellness into your day with free yoga classes at Union Depot in St. Paul. Currently free classes are offered three times a week and are taught by the instructions from Studio 925.
Weekly options include:
- Mondays from 5:30 – 6:30 pm – yoga sculpt
- Tuesdays from 12 – 1 pm – intermediate yoga (currently virtual)
- Saturdays from 9 – 10 am – good for all experience levels
When weather permits, Saturday class is outdoors; otherwise, all classes are held in the Waiting Room. Reservations are not required for attendance. Participants are asked to bring a yoga mat, water, and towel if needed.